Tuesday, 13 November 2012

Sun Power Yoga







Sun Power Yoga was the first open class I attended at the yoga show. It was a very strong practice that got me going for the weekend.

Anne Marie Newland is a fantastic teacher and I felt excited when she helped me deeper into Uttitha Trikonasana (triangle pose). 

It felt amazing to hear her say my posture was beautiful and I was in perfect alignment.

I found her style of teaching very similar to my own as she worked deeply with the breath and movement, incorporating heating and cooling postures.

After the class I had the pleasure of exchanging ideas and experiences with Anne Marie and loved that we had our picture taken together.

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